表示無壓力的英文怎麼說

說起現代社會的壓力，人人肯定有很多苦水要吐，我們來試試中英文互譯吧！記得記下你想不到的單詞、短語和英語思維表達哦！

問題1：你有什麼壓力？

What kind of stress do you have？

A1

：我在醫學院工作，學習量很大。每週都要考試，睡覺的時間都沒有，更沒時間鍛鍊，還要滿足家庭的需求，所以我還得平衡工作和家庭。

I’m in medical school。 I have to study a lot。We have tests every week， don’t get lot of sleep。Sometimes there’s not enough time for exercise and then I have family demands， so I have to balance my work and my family。

A2:

社會壓力、學習壓力、家庭壓力。當你在壓力下工作時，你會被它影響，你很難提高自己的工作效率。

Social stress， stress from school ，family stress。It gets affected when you have to work under pressure and you aren’t able to produce the kind of work that you want to。

A3:

我自己的崗位是偏銷售型的崗位，除了公司會有一些業績的壓力之外，家庭壓力也會有一些吧。看到身邊的同學、朋友其實大多都已經結婚、生孩子，多多少少無形之中，可能有一些婚戀的壓力。

In a way I am a salesman。So I have some pressure of

KPLs（全稱為Key Performance Indicator，關鍵績效指標）

from my company 。There is also some pressure from family。When I see most of my classmates or friends are married and have children ， more or less I felt invisible pressure about marriage。

A4

：之前在國外留學，我知道我有朋友他們其實心裡壓力很大，家庭給的一些學習壓力，包括他們自己可能性格比較內向，不太容易交到那麼多新的朋友。我有時候跟比如說一些國內的朋友聊天的時候，說這些壓力其實在他們看來，就覺得不是一件很困難的事情。自己的壓力很難去跟別人說，別人有時候也很難去理解。因為你遇到的這些事情，其實很多人都遇到過，為什麼大家都沒問題，只有你一個人有問題？你肯定會這樣想的。所以你在表達自己的壓力的時候、在跟朋友聊天的時候其實你會很小心翼翼的去提醒你自己壓力的情況。但我覺得這不是一件好事，但我也沒有辦法改變。

I used to study abroad 。I knew some of my friends are also under pressure。Some learning pressure from their family。And also they were relatively

introvert（內向的）

and find it not easy to make new friends。Sometimes when I talked to my friends who stayed in China about my pressure abroad， they didn’t think my pressure was a serious problem。It’s hard to talk to others about your pressure。 Sometimes it’s difficult for others to understand you。 Because the things you go through are actually

encountered（遇到、遭遇、邂逅）

by many people。Why could they deal with it OK and why can’t you？So when you mention your pressure while chatting with friends ，actually you will be very carefully or even reserved to （小心翼翼地做······）describe to them about your “situation” 。I don’t think it’s a good thing ，but I can’t change it。

A5

：每個人都不一樣。人們常說，沒有壓力就沒有動力，但也不總是這樣。壓力也會摧毀意志，使人崩潰。我們整個文化，應該重新思考壓力的標準。

Not every one can do it。They always say

pressure makes diamonds（沒有壓力就沒有動力）

， but that’s not always true。You know pressure also breaks things， crumbles things。We as a culture should really

reevaluate（re字首表示再，意為再評估、再評價）

how we view that。

A6

：我覺得要明白痛苦是生活的一部分。一旦你能消化它、接受它，就能將痛苦降到最低，然後壓力變成動力，你就會為自己感到自豪。因為你成功消化了壓力、克服了痛苦。當然，不是所有壓力都值得讓你痛苦，但如果你覺得是值得的，就肯定有辦法讓它不那麼痛苦。

I think it’s finding a way to （直譯為找到路去做····，可意譯為明白、懂得）accept that pain is part of life and then once you can digest that and accept that and will work to minimize it ，then it becomes

motivating

and you feel like you gain a certain pride in yourself （為自己感到自豪）for being able to accomplish it， despite pain。 And there also is pain that is definitely， again， not worth it。 But if it is worth it to you ， then there are ways to make it less painful。

A7：我個人會覺得，不要怕困難啊、不要怕有壓力啊等等，這一些其實本身不是問題，問題點在於過度。成長的過程中，本身就會不斷地遭受挫折、遭遇壓力，我們真的沒有必要去放大它，也沒有必要說為了要提升，我人為地給你增加。兩極都是一個問題。

I think it’s OK to

emphasize（強調）

that one can’t be afraid of difficulties or that one can’t be afraid of pressure。 It’s not the problem。 The problem is

overly

（

過度地，極度地）

emphasizing one will naturally continue to suffer setbacks and pressures（遭受挫折、遭遇壓力）。

We really don’t need to increase the difficulty of life and there is no need to create setbacks by design （故意地）just to make you stronger。

Going to extremes on both directions （兩極）can both be a problem。